Dance Fit! (online)Price range 45.00 - 60.00
If you love Flamenco, Latin and Spanish music and want to stay fit, then this is the perfect activity for you! DanceFit is a programme designed to keep you in good shape while dancing to incredible Spanish and latin tunes, so you won't even notice that you are exercising hard, but your body and the results will sure take note!
Our team of Latin / Spanish inspired incredible London based fitness instructors will be teaching every evening for you, introducing you to a mix of music and moves that will work all body parts.
Anyone can join these sessions!
You need to wear trainers and comfortable clothes to do these fitness sessions. You will need a mat for all sessions except from Flamenco Fitness.
Lessons are available for you to join Monday-Friday during the active month, 6:30pm-7:20pm UK time. We recommend you do at leats 3 sessions a week to start seeing (with time), the results.
These lessons will continue to be offered year-round on a month by month booking basis.
Make sure to have a good internet connection and a computer with camera. A link will be sent for you to join the virtual classroom. It's all very easy, and the good news is that you can join us from anywhere in the world! (lessons are UK time).
The weekly programme looks like this*:
- Mondays, Latin Core with Zaira. This class will get your heart rate going, strengthen your core and sculpt your body. Using movements from Pilates, ballet barre, and yoga with a bit of circuit training thrown in, all set to music from the Latin world, the session is guaranteed to lift your spirits (as well as your bottom!).
- Tuesdays & Wednesdays, Latin Beats with Claire. In this class you will embark in a rhythmic and movement journey through the beats of Spain and Latin America. You will increase your fitness, strength, flexibility and smiles!
- Thursdays, Flamenco Fitness with Zaira. If you love flamenco music, this is a must! This class is perfect to tone your arms, work on your posture, and get fit with the elegant moves of Flamenco dance.
Frequently Asked Questions
Our InstructorsAll of our instructors are fully qualified and have professional credentials in a variety of dance and fitness areas. They come from all over Spain and Latin America, offering students a diverse and well-rounded fitness experience. Check out the profiles of all of our amazing teachers and contributors on the staff page.
- 263-265 Battersea Park Road
- United Kingdom
- 02 030 957 382